Hypertension is generally defined as a n;ppd [ressire greater
tjam 140/90. Elevated blood pressure raises your risk for heart
attack, stroke, brain hammerages etc.
High Blood Pressure Remedies
- Keeping stomach clean, Reducing Salt intake and Adequate
sleep helps to control High blood pressure.
- Eating papaya (papita) everyday morning helps to control
high blood pressure.
- Sweet neem (Curry patta) used regularly in cooking and drinking
Sweet neem juice helps to control high blood pressure.
- Eating Beetroot everyday with Lemon juice helps to control
high blood pressure.
- Drinking Bottle gourd juice ( Ghea) everday helps to control
high blood pressire.
- Watermelon helps in controlling high blood pressure. Watermelon
seeds helps to widen the capilleries which makes high blood
pressure to come down. The Seeds powdered and boiled in water,
filtered and this decoction taken helps to control high blood
pressure.
- Regular Body massage helps to control high blood pressure.
- Half cup of Banana stem juice taken twice a day helps to
control high blood pressure.
- Lemon juice helps to make capillaries flexible. Drinking
hot water with lemon juice in the morning helps to overcome
high blood pressure problem.
- Store water in a cleaned Copper jug overnight and drink a
glass of this water in the morning helps to control high blood
pressure.
- Boiled Joe (barley) taken with buttermilk (Chach) and Lemon
juice regularly helps to control high blood pressure.
- Chewing a raw Garlic everyday in empty stomach with a spoon
of Honey helps to control high blood pressure problem.
Home Remedies - Natural home remedies tips guide.
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