There can be many reasons for Head ache like cold, sinus problems, Mental tensions, stomach problems, indigestion, heat, migrane, High blood pressure, fever,inadequate sleep, eye problems, allergies, gastic,constipation, brain problems and many more reasons.
Sometimes it is difficult to know the reason for a head ache, like in case of migrane. But in general if we know the reason of headache it can be treated accordingly. It is always advisable to keep the stomach clean, sleep properly, avoid unnecessary tensions and treat for cold, constipation, eye sight problems if required.
- Taking Steam containing Eucalyptus oil drops or decongestant vaporizing ointments like Vicks vaporub, Sensur or only steam helps to get rid of headache due to cold congestion or sinus problems.
- Applying Eucalyptus oil on the forehead also helps to relieve headache due to cold.
- Equal quantities of Cumin seeds (Jeera), Black pepper (Kali mirch), Coriander seeds (Dhania), Dry ginger (Saunth) powdered. A spoon of this powder boiled in water with Jaggery (Gur) and taken before sleep helps to get relief from head ache due to cold.
- Eating a Apple everyday with salt helps to overcome headache.
- Cinnamon (Dalchini) grinded with Lemon juice applied on the forehead helps to get relief from head ache.
- Dry Coconut chewed with Sugar candy (Mishri) helps to get relief from headache.
- Applying Castor oil (Erand ka teil) or Gingery oil (Til oil) or Coconut oil (Naril) on the centre of the head helps to get relief from head ache.
- Tamarind (Imli) mixed in water with Jaggery (Gur), filtered and taken twice a day helps to oversome headache which comes because of heat.
- Applying Garlic paste on the forehead relives headache but not to be rubbed as it can cause irritation and burning of the skin. Some peoples skin is more sensitive so in case of any discomfort this remedy can be avoided.
- Eating jo (Barley) reqularly helps to overcome headache problem.
- A Spoon of Tender Neem leaf juice taken everyday helps to over come headache.
- pomegranate (Anar) juice with Honey taken for a week helps to get relief from head ache due to mental tensions.
- Black pepper grinded with Drumstic (Muranka bhaji) leaves applied on the forehead helps to get relief from headache.
- Taking Lemon Tea helps to get relief from headache due to pitta problem.
- Applying Ginger paste on the forehead and sleeping sovering the body with a blanket helps to get relief from head ache.
- Taking raw Onion or Smellig Onion Juice will helps to get relief from head ache.
- Black gram (Urad) grinded and applied on the forehead helps to get relief from head ache.
- Putting pure Ghee (made from cows milk) drops in both the nostrils regularly helps to cure head ache permanently.
- Messaging foot soles with Ghee or Mustard (Sarson) oil in the nights reqularly helps to cure head ache.
- Boil some Cloves (Laung) with Jaggery (Gur) in water for few minutes, filter it and take this decoction twice a day or just applying Clove paste on the forehead helps to get relief from headache.
- Applying diluted Asafoetida (Hing) paste on the forehead gives relief from headache but be careful as it can cause irritation and burn the skin.
- Applying Mint juice (pudina) on the fore head helps to get relief from headache.
- Cardamom (Elaichi) paste applied on the forehead or smelling Cardamom helps to get relief from head ache.
- Drinking Water melon juice or Bael juice helps to relieve from headache due to heat.
- Drinking Basil (Tulsi) juice mixed with Lemon juice helps to get relief from head ache.
- Drinking Coffee also helps sometimes to get relief from head ache.
- Having Lemon juice with Cardamom (Elaichi) powder helps to get relief from headache.