There can be many reasons for Head ache like cold, sinus problems,
Mental tensions, stomach problems, indigestion, heat, migrane,
High blood pressure, fever,inadequate sleep, eye problems, allergies,
gastic,constipation, brain problems and many more reasons.
Sometimes it is difficult to know the reason for a head ache,
like in case of migrane. But in general if we know the reason
of headache it can be treated accordingly. It is always advisable
to keep the stomach clean, sleep properly, avoid unnecessary tensions
and treat for cold, constipation, eye sight problems if required.
- Taking Steam containing Eucalyptus oil drops or decongestant
vaporizing ointments like Vicks vaporub, Sensur or only steam
helps to get rid of headache due to cold congestion or sinus
problems.
- Applying Eucalyptus oil on the forehead also helps to relieve
headache due to cold.
- Equal quantities of Cumin seeds (Jeera), Black pepper (Kali
mirch), Coriander seeds (Dhania), Dry ginger (Saunth) powdered.
A spoon of this powder boiled in water with Jaggery (Gur) and
taken before sleep helps to get relief from head ache due to
cold.
- Eating a Apple everyday with salt helps to overcome headache.
- Cinnamon (Dalchini) grinded with Lemon juice applied on the
forehead helps to get relief from head ache.
- Dry Coconut chewed with Sugar candy (Mishri) helps to get
relief from headache.
- Applying Castor oil (Erand ka teil) or Gingery oil (Til oil)
or Coconut oil (Naril) on the centre of the head helps to get
relief from head ache.
- Tamarind (Imli) mixed in water with Jaggery (Gur), filtered
and taken twice a day helps to oversome headache which comes
because of heat.
- Applying Garlic paste on the forehead relives headache but
not to be rubbed as it can cause irritation and burning of the
skin. Some peoples skin is more sensitive so in case of any
discomfort this remedy can be avoided.
- Eating jo (Barley) reqularly helps to overcome headache problem.
- A Spoon of Tender Neem leaf juice taken everyday helps to
over come headache.
- pomegranate (Anar) juice with Honey taken for a week helps
to get relief from head ache due to mental tensions.
- Black pepper grinded with Drumstic (Muranka bhaji) leaves
applied on the forehead helps to get relief from headache.
- Taking Lemon Tea helps to get relief from headache due to
pitta problem.
- Applying Ginger paste on the forehead and sleeping sovering
the body with a blanket helps to get relief from head ache.
- Taking raw Onion or Smellig Onion Juice will helps to get
relief from head ache.
- Black gram (Urad) grinded and applied on the forehead helps
to get relief from head ache.
- Putting pure Ghee (made from cows milk) drops in both the
nostrils regularly helps to cure head ache permanently.
- Messaging foot soles with Ghee or Mustard (Sarson) oil in
the nights reqularly helps to cure head ache.
- Boil some Cloves (Laung) with Jaggery (Gur) in water for
few minutes, filter it and take this decoction twice a day or
just applying Clove paste on the forehead helps to get relief
from headache.
- Applying diluted Asafoetida (Hing) paste on the forehead
gives relief from headache but be careful as it can cause irritation
and burn the skin.
- Applying Mint juice (pudina) on the fore head helps to get
relief from headache.
- Cardamom (Elaichi) paste applied on the forehead or smelling
Cardamom helps to get relief from head ache.
- Drinking Water melon juice or Bael juice helps to relieve
from headache due to heat.
- Drinking Basil (Tulsi) juice mixed with Lemon juice helps
to get relief from head ache.
- Drinking Coffee also helps sometimes to get relief from head
ache.
- Having Lemon juice with Cardamom (Elaichi) powder helps to
get relief from headache.
