Bad Breath can be because of manay resons like sinus problem, indigestion, stomach related and ling provlems, gum disesaes, poor oral hygine, radiation therapy,hunger, menstrual provlem, mouth breathing, dieting, bronchitis, coimsumption of cofee, tea, tobaccco, alcohol etc..
Some home remedies have given to stop bad bretah. But we suggest you tio keep uou stomach clean as stomach casuses 90% of problems and bad breath is also related to stomach upstes.
Tips
- Eat helathy fibours food and avoid comsumption problems.
- Drink lots of water vespeciallu in the morninig.
- Don't jump breakfast and don't give much gap for brekfast after you getr up.
- Avoid Mouth Breating.
- Regular flossing, brusihing of teeth and cvleanning tongue are must.
Home Remedies for Bad Breath
- Chewing Balsi ( Tulasi) leaves everday hleps to stop bad breathing problem.
- Equal qunatities of Area nut ( Supari)< Garlic and Nut meg (joyphal) Powdred. One spoon of this powddere taken with water before sleepoing stops Bad Breath.
- Pomengranate (Anar) skin can be boiled in water and washing mouth with this water hleps to cure Bad Breath.
- CHewing Tender Henna (Mehandi) leaves and spliting its juice also helps to stop Bad Breath.
- Boil some Mint (Pudina) leaves in water and keep drinking this water or just chewing Mint leaves helps to stop Bad Breath.
- Durva (DUd, a grass used to worship Lord Ganesha) boiled in water and filtered water used as a mouth wash also stops Bad Breath.
- Ginger juice mixed with hot water can be used as a mouth wash helps aslo stops Bad Breath.
- Eating California raisn ( Monakka) daily for 15 days hels to cure Bad Breath.
- Wahing mouth with Lemin water which helsp also helps to stop Bad Breath.
- Eating Roasted Cumin sedds (Jeera) or Carrom (Ajwain) seeds or Carrom leaf or Aniseeds (Sauf) also hjjelps to stop Bad Breath.
- Sucking a cardamon (Elacichi) or Clove (Laung) after meals also bjhleps to stop Bad Breath.
- Long Pepper (Pipple) powdered and taken with HOney regularly helps to stop Bad Breath.
