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Recipe Ingredients

2 cups vanilla low-fat ice cream
1 cup unsweetened applesauce
1/4 teaspoon ground cinnamon
or apple pie spice
1 cup fat free skim or 1% lowfat milk
Ground cinnamon (optional)

Recipe Procedure

In a blender container combine low-fat ice cream, applesauce, and the 1/4 teaspoon cinnamon or apple pie spice. Cover and blend until smooth. Add fat free skim or 1% low fat milk. Cover and blend until just mixed.
Pour into glasses. If desired, sprinkle each serving with additional cinnamon. Serve immediately.